Basil (Ocimum basilicum) is a popular kitchen herb used for flavouring food. It is also widely regarded for its health-enhancing properties. Basil has been a staple of medicine for generations and the herb has been used to treat a variety of different conditions, from inflammation to bug bites.

Health Benefits

Basil has long been considered an anti-depressant. It makes an excellent tea that acts on the adrenal cortex, and it can help the body stimulate hormones that regulate the body’s natural response to stress. For this reason, many people believe that basis has uplifting properties. Basil may also be able to improve memory, and it is often utilized to overcome the effects of jet lag. Basil has been commonly found in a variety of treatments for diarrhea, intestinal parasites, fevers, and skin infections. It is also thought to imitate estrogen, and may help regulate the menstrual cycle. In addition, basil may stimulate the immune system and lower the uric acid content that is responsible for arthritis and gout. Basil can also be used to treat the pain and inflammation of arthritis.

Herbs are plants that are grown either as a food (usually as a condiment), or because they have some use in treating diseases (or making them better), or for spiritual reasons (for example, their smell). Some herbs may act as an aphrodisiac.

The word herb comes from the Latin word herba, meaning grass, green stalks, or blades. Botanists use the word to mean any plant with soft, succulent tissues. But many people use the word to mean only herbs with some economic value.

Herbs are small plants that have a fleshy or juicy stem when they are young. The stems of some herbs develop hard, woody tissue when they grow old.

Most herbs are perennials. This means that the tops of the plants die each growing season, but the roots remain alive and produce new plants year after year.

Some herbs are annuals. They live for only one growing season and must be raised from seed each year.


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